* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Potato chips, ruffled, other flavored)
Carotene, alpha1.4mcg
Carotene, beta56.84mcg
Choline, total3.22mg
Copper, Cu0.0692mg
Cryptoxanthin, beta16.8mcg
Folate, DFE17.92mcg
Folate, food17.92mcg
Folate, total17.92mcg
Lutein + zeaxanthin42.28mcg
Lycopene36.4mcg
MUFA 16:10.0146g
MUFA 18:13.64g
MUFA 20:10.0322g
MUFA 22:10.0008g
Magnesium, Mg16.24mg
Niacin1.389mg
PUFA 18:23.332g
PUFA 18:30.0829g
PUFA 18:40.0014g
PUFA 20:40.0025g
Phosphorus, P40.6mg
Riboflavin0.0333mg
SFA 10:00.0028g
SFA 12:00.0011g
SFA 14:00.0143g
SFA 16:00.784g
SFA 18:00.2234g
SFA 8:00.0014g
Selenium, Se0.112mcg
Thiamin0.0619mg
Vitamin A, RAE5.6mcg
Vitamin B-60.105mg
Vitamin C, total ascorbic acid17.47mg
Vitamin E (alpha-tocopherol)1.238mg
Vitamin K (phylloquinone)4.508mcg
Water0.6944g
Zinc, Zn0.2744mg
FDA recommended per day amounts of nutrients to consume: