* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken in butter sauce with potatoes and vegetable, diet frozen meal)
Carotene, alpha34.06mcg
Carotene, beta193.9mcg
Choline, total106.1mg
Copper, Cu0.1284mg
Folate, DFE31.44mcg
Folate, food31.44mcg
Folate, total36.68mcg
Lutein + zeaxanthin327.5mcg
MUFA 16:10.3747g
MUFA 18:12.046g
MUFA 20:10.0157g
Magnesium, Mg60.26mg
Niacin15.82mg
PUFA 18:20.7572g
PUFA 18:30.0838g
PUFA 20:40.0131g
Phosphorus, P416.6mg
Retinol15.72mcg
Riboflavin0.2672mg
SFA 10:00.0262g
SFA 12:00.0262g
SFA 14:00.1048g
SFA 16:01.313g
SFA 18:00.3458g
SFA 4:00.0341g
SFA 6:00.021g
SFA 8:00.0131g
Selenium, Se35.89mcg
Thiamin0.2672mg
Vitamin A, RAE31.44mcg
Vitamin B-120.4192mcg
Vitamin B-60.6262mg
Vitamin C, total ascorbic acid13.62mg
Vitamin E (alpha-tocopherol)0.7336mg
Vitamin K (phylloquinone)23.84mcg
Water196.5g
Zinc, Zn1.546mg
FDA recommended per day amounts of nutrients to consume: