* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken, fried, with potatoes, vegetable, dessert, frozen meal)
Carotene, alpha564.7mcg
Carotene, beta1239mcg
Choline, total124.5mg
Copper, Cu0.1778mg
Folate, DFE62.4mcg
Folate, food31.2mcg
Folate, total49.92mcg
Folic acid18.72mcg
Lutein + zeaxanthin374.4mcg
MUFA 16:10.8424g
MUFA 18:18.861g
MUFA 20:10.1373g
MUFA 22:10.0125g
Magnesium, Mg59.28mg
Niacin9.734mg
PUFA 18:23.869g
PUFA 18:30.443g
PUFA 18:40.0031g
PUFA 20:40.078g
PUFA 22:5 n-3 (DPA)0.0094g
PUFA 22:6 n-3 (DHA)0.0031g
PUFA 2:5 n-3 (EPA)0.0031g
Phosphorus, P368.2mg
Retinol68.64mcg
Riboflavin0.4898mg
SFA 10:00.1186g
SFA 12:00.131g
SFA 14:00.546g
SFA 16:04.68g
SFA 18:01.869g
SFA 4:00.0905g
SFA 6:00.0655g
SFA 8:00.0437g
Selenium, Se35.57mcg
Thiamin0.2746mg
Vitamin A, RAE196.6mcg
Vitamin B-120.7176mcg
Vitamin B-60.4306mg
Vitamin C, total ascorbic acid2.496mg
Vitamin E (alpha-tocopherol)1.217mg
Vitamin K (phylloquinone)17.16mcg
Water208.1g
Zinc, Zn2.153mg
FDA recommended per day amounts of nutrients to consume: