* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sirloin tips, with gravy, potatoes, vegetable, frozen meal)
Carotene, alpha440.2mcg
Carotene, beta1298mcg
Choline, total99.4mg
Copper, Cu0.3522mg
Folate, DFE36.92mcg
Folate, food36.92mcg
Folate, total36.92mcg
Lutein + zeaxanthin661.7mcg
Lycopene2076mcg
MUFA 16:10.5936g
MUFA 18:15.964g
MUFA 20:10.0312g
Magnesium, Mg51.12mg
Niacin4.629mg
PUFA 18:21.127g
PUFA 18:30.2414g
PUFA 20:40.0341g
PUFA 22:5 n-3 (DPA)0.0114g
PUFA 2:5 n-3 (EPA)0.0028g
Phosphorus, P247.1mg
Riboflavin0.2868mg
SFA 10:00.0369g
SFA 12:00.0511g
SFA 14:00.4629g
SFA 16:03.749g
SFA 18:01.943g
Selenium, Se21.87mcg
Thiamin0.2244mg
Vitamin A, RAE127.8mcg
Vitamin B-122.272mcg
Vitamin B-60.5936mg
Vitamin C, total ascorbic acid21.3mg
Vitamin E (alpha-tocopherol)0.994mg
Vitamin K (phylloquinone)14.2mcg
Water219.5g
Zinc, Zn4.402mg
FDA recommended per day amounts of nutrients to consume: