* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Frankfurter or hot dog sandwich, fat free, plain, on white bread)
Choline, total49.05mg
Copper, Cu0.1046mg
Folate, DFE51mcg
Folate, food10.2mcg
Folate, total34mcg
Folic acid23.8mcg
Lutein + zeaxanthin11.9mcg
MUFA 16:10.006g
MUFA 18:10.1989g
MUFA 20:10.0034g
Magnesium, Mg15.3mg
Niacin3.205mg
PUFA 18:20.4701g
PUFA 18:30.0561g
PUFA 20:40.0009g
PUFA 2:5 n-3 (EPA)0.0009g
Phosphorus, P107.1mg
Riboflavin0.1547mg
SFA 10:00.0017g
SFA 12:00.0034g
SFA 14:00.0043g
SFA 16:00.1377g
SFA 18:00.0706g
SFA 4:00.0009g
SFA 8:00.0017g
Selenium, Se17.68mcg
Thiamin0.2244mg
Vitamin B-120.544mcg
Vitamin B-60.1122mg
Vitamin C, total ascorbic acid11.56mg
Vitamin E (alpha-tocopherol)0.0595mg
Vitamin K (phylloquinone)1.105mcg
Water49.9g
Zinc, Zn1.998mg
FDA recommended per day amounts of nutrients to consume: