* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bread)
Choline, total33.15mg
Copper, Cu0.0774mg
Folate, DFE52.7mcg
Folate, food10.2mcg
Folate, total35.7mcg
Folic acid24.65mcg
Lutein + zeaxanthin11.9mcg
MUFA 16:10.204g
MUFA 18:13.383g
MUFA 20:10.0323g
MUFA 22:10.0179g
Magnesium, Mg15.3mg
Niacin3.324mg
PUFA 18:22.695g
PUFA 18:30.1717g
PUFA 20:40.0196g
PUFA 2:5 n-3 (EPA)0.0009g
Phosphorus, P130.1mg
Riboflavin0.17mg
SFA 10:00.0017g
SFA 12:00.0077g
SFA 14:00.0876g
SFA 16:01.76g
SFA 18:00.7353g
SFA 4:00.0009g
SFA 8:00.0017g
Selenium, Se15.56mcg
Thiamin0.1598mg
Vitamin B-120.4165mcg
Vitamin B-60.0944mg
Vitamin E (alpha-tocopherol)0.4335mg
Vitamin K (phylloquinone)0.085mcg
Water44.8g
Zinc, Zn1.352mg
FDA recommended per day amounts of nutrients to consume: