* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce)
Carotene, alpha21.7mcg
Carotene, beta210.5mcg
Choline, total63.8mg
Copper, Cu0.191mg
Cryptoxanthin, beta2.17mcg
Folate, DFE30.38mcg
Folate, food30.38mcg
Folate, total30.38mcg
Lutein + zeaxanthin362.4mcg
MUFA 16:10.3949g
MUFA 18:16.922g
MUFA 20:10.0651g
Magnesium, Mg39.06mg
Niacin6.966mg
PUFA 18:25.317g
PUFA 18:30.6987g
PUFA 20:40.0152g
Phosphorus, P238.7mg
Retinol6.51mcg
Riboflavin0.2496mg
SFA 12:00.0022g
SFA 14:00.026g
SFA 16:02.235g
SFA 18:00.6206g
Selenium, Se20.83mcg
Thiamin0.128mg
Vitamin A, RAE23.87mcg
Vitamin B-120.2821mcg
Vitamin B-60.3993mg
Vitamin C, total ascorbic acid29.73mg
Vitamin E (alpha-tocopherol)2.105mg
Vitamin K (phylloquinone)48.83mcg
Water163.8g
Zinc, Zn1.649mg
FDA recommended per day amounts of nutrients to consume: