* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy)
Carotene, alpha27.72mcg
Carotene, beta105.8mcg
Choline, total56.95mg
Copper, Cu0.1008mg
Cryptoxanthin, beta47.88mcg
Folate, DFE30.24mcg
Folate, food30.24mcg
Folate, total30.24mcg
Lutein + zeaxanthin463.7mcg
MUFA 16:10.4435g
MUFA 18:17.207g
MUFA 20:10.0731g
Magnesium, Mg35.28mg
Niacin5.418mg
PUFA 18:25.292g
PUFA 18:30.6678g
PUFA 20:40.0176g
Phosphorus, P204.1mg
Retinol5.04mcg
Riboflavin0.2268mg
SFA 12:00.0025g
SFA 14:00.0353g
SFA 16:02.497g
SFA 18:00.6854g
Selenium, Se14.87mcg
Thiamin0.0932mg
Vitamin A, RAE17.64mcg
Vitamin B-120.2016mcg
Vitamin B-60.2344mg
Vitamin C, total ascorbic acid3.024mg
Vitamin E (alpha-tocopherol)1.764mg
Vitamin K (phylloquinone)29.48mcg
Water196.3g
Zinc, Zn1.361mg
FDA recommended per day amounts of nutrients to consume: