* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce)
Carotene, alpha24.3mcg
Carotene, beta95.58mcg
Choline, total63.67mg
Copper, Cu0.0713mg
Cryptoxanthin, beta42.12mcg
Folate, DFE21.06mcg
Folate, food21.06mcg
Folate, total21.06mcg
Lutein + zeaxanthin413.1mcg
MUFA 16:10.1831g
MUFA 18:14.585g
MUFA 20:10.0713g
Magnesium, Mg30.78mg
Niacin3.661mg
PUFA 18:22.657g
PUFA 18:30.3386g
PUFA 20:40.0211g
Phosphorus, P166.9mg
Retinol1.62mcg
Riboflavin0.2236mg
SFA 10:00.0049g
SFA 12:00.0049g
SFA 14:00.0632g
SFA 16:01.766g
SFA 18:00.7873g
Selenium, Se18.63mcg
Thiamin0.5524mg
Vitamin A, RAE11.34mcg
Vitamin B-120.3888mcg
Vitamin B-60.3434mg
Vitamin C, total ascorbic acid2.916mg
Vitamin E (alpha-tocopherol)0.8586mg
Vitamin K (phylloquinone)20.57mcg
Water123.4g
Zinc, Zn1.62mg
FDA recommended per day amounts of nutrients to consume: