* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Veal stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha665.3mcg
Carotene, beta1741mcg
Choline, total74.34mg
Copper, Cu0.1663mg
Folate, DFE30.24mcg
Folate, food20.16mcg
Folate, total25.2mcg
Folic acid5.04mcg
Lutein + zeaxanthin347.8mcg
Lycopene556.9mcg
MUFA 16:10.2293g
MUFA 18:12.848g
MUFA 20:10.0101g
Magnesium, Mg50.4mg
Niacin5.342mg
PUFA 18:20.3755g
PUFA 18:30.0302g
PUFA 20:40.0202g
Phosphorus, P204.1mg
Riboflavin0.247mg
SFA 10:00.0025g
SFA 12:00.005g
SFA 14:00.1663g
SFA 16:01.424g
SFA 18:00.756g
Selenium, Se12.85mcg
Thiamin0.2545mg
Vitamin A, RAE171.4mcg
Vitamin B-121.134mcg
Vitamin B-60.4612mg
Vitamin C, total ascorbic acid12.1mg
Vitamin E (alpha-tocopherol)0.5544mg
Vitamin K (phylloquinone)12.85mcg
Water208.7g
Zinc, Zn1.739mg
FDA recommended per day amounts of nutrients to consume: