* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Vienna sausages stewed with potatoes, Puerto Rican style)
Carotene, alpha5.25mcg
Carotene, beta99.75mcg
Choline, total40.78mg
Copper, Cu0.1803mg
Cryptoxanthin, beta1.75mcg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin45.5mcg
Lycopene3150mcg
MUFA 16:10.763g
MUFA 18:112.97g
MUFA 20:10.0648g
Magnesium, Mg35mg
Niacin2.398mg
PUFA 18:25.88g
PUFA 18:30.8873g
PUFA 20:40.0035g
Phosphorus, P105mg
Riboflavin0.1173mg
SFA 10:00.014g
SFA 12:00.014g
SFA 14:00.2643g
SFA 16:04.253g
SFA 18:01.995g
Selenium, Se10.33mcg
Thiamin0.1488mg
Vitamin A, RAE8.75mcg
Vitamin B-120.5425mcg
Vitamin B-60.4428mg
Vitamin C, total ascorbic acid27.48mg
Vitamin E (alpha-tocopherol)2.573mg
Vitamin K (phylloquinone)23.8mcg
Water111g
Zinc, Zn1.33mg
FDA recommended per day amounts of nutrients to consume: