* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha0.79mcg
Carotene, beta67.94mcg
Choline, total11.93mg
Copper, Cu0.0877mg
Folate, DFE85.32mcg
Folate, food27.65mcg
Folate, total61.62mcg
Folic acid33.97mcg
Lutein + zeaxanthin71.1mcg
Lycopene1556mcg
MUFA 16:10.1525g
MUFA 18:14.298g
MUFA 20:10.0482g
MUFA 22:10.0008g
Magnesium, Mg12.64mg
Niacin3.049mg
PUFA 18:21.999g
PUFA 18:30.2196g
PUFA 20:40.0119g
PUFA 22:5 n-3 (DPA)0.0024g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P61.62mg
Retinol0.79mcg
Riboflavin0.2078mg
SFA 10:00.0024g
SFA 12:00.0032g
SFA 14:00.0695g
SFA 16:01.454g
SFA 18:00.5996g
SFA 4:00.0008g
SFA 8:00.0008g
Selenium, Se13.59mcg
Thiamin0.32mg
Vitamin A, RAE7.11mcg
Vitamin B-120.1106mcg
Vitamin B-60.0964mg
Vitamin C, total ascorbic acid4.029mg
Vitamin E (alpha-tocopherol)1.098mg
Vitamin K (phylloquinone)7.426mcg
Water32.31g
Zinc, Zn0.5846mg
FDA recommended per day amounts of nutrients to consume: