* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta with cream sauce, meat, and added vegetables, ready-to-heat)
Carotene, alpha1mcg
Carotene, beta44mcg
Choline, total13.3mg
Copper, Cu0.076mg
Cryptoxanthin, beta9mcg
Folate, DFE64mcg
Folate, food7mcg
Folate, total40mcg
Folic acid33mcg
Lutein + zeaxanthin50mcg
MUFA 16:10.134g
MUFA 18:12.38g
MUFA 20:10.02g
Magnesium, Mg14mg
Niacin1.47mg
PUFA 18:21.01g
PUFA 18:30.128g
PUFA 20:40.01g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P66mg
Retinol46mcg
Riboflavin0.124mg
SFA 10:00.115g
SFA 12:00.134g
SFA 14:00.451g
SFA 16:01.73g
SFA 18:00.699g
SFA 4:00.105g
SFA 6:00.081g
SFA 8:00.05g
Selenium, Se16.4mcg
Thiamin0.151mg
Vitamin A, RAE50mcg
Vitamin B-120.28mcg
Vitamin B-60.077mg
Vitamin C, total ascorbic acid3.9mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)3mcg
Water68g
Zinc, Zn0.93mg
FDA recommended per day amounts of nutrients to consume: