Information in simple English

Pasta with cream sauce, meat, and added vegetables, ready-to-heat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
3.7g
19%
Trans Fat
0g
Polyunsaturated Fat
1.16g
Monounsaturated Fat
2.6g
Cholesterol
21mg
7%
Sodium
339mg
15%
Total Carbohydrate
16.5g
6%
Dietary Fiber
1g
4%
Total Sugars
0.83g
Includes 0g Added Sugars
0%
Protein
6.07g
12%
Vitamin D
0.2mcg
1%
Calcium
27mg
2%
Iron
0.93mg
5%
Potassium
86mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with cream sauce, meat, and added vegetables, ready-to-heat)

Carotene, alpha1mcg
Carotene, beta44mcg
Choline, total13.3mg
Copper, Cu0.076mg
Cryptoxanthin, beta9mcg
Folate, DFE64mcg
Folate, food7mcg
Folate, total40mcg
Folic acid33mcg
Lutein + zeaxanthin50mcg
MUFA 16:10.134g
MUFA 18:12.38g
MUFA 20:10.02g
Magnesium, Mg14mg
Niacin1.47mg
PUFA 18:21.01g
PUFA 18:30.128g
PUFA 20:40.01g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P66mg
Retinol46mcg
Riboflavin0.124mg
SFA 10:00.115g
SFA 12:00.134g
SFA 14:00.451g
SFA 16:01.73g
SFA 18:00.699g
SFA 4:00.105g
SFA 6:00.081g
SFA 8:00.05g
Selenium, Se16.4mcg
Thiamin0.151mg
Vitamin A, RAE50mcg
Vitamin B-120.28mcg
Vitamin B-60.077mg
Vitamin C, total ascorbic acid3.9mg
Vitamin E (alpha-tocopherol)0.41mg
Vitamin K (phylloquinone)3mcg
Water68g
Zinc, Zn0.93mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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