* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha4.95mcg
Carotene, beta425.7mcg
Choline, total74.75mg
Copper, Cu0.5495mg
Folate, DFE534.6mcg
Folate, food173.3mcg
Folate, total386.1mcg
Folic acid212.9mcg
Lutein + zeaxanthin445.5mcg
Lycopene9752mcg
MUFA 16:10.9554g
MUFA 18:126.93g
MUFA 20:10.302g
MUFA 22:10.005g
Magnesium, Mg79.2mg
Niacin19.11mg
PUFA 18:212.52g
PUFA 18:31.376g
PUFA 20:40.0743g
PUFA 22:5 n-3 (DPA)0.0149g
PUFA 2:5 n-3 (EPA)0.005g
Phosphorus, P386.1mg
Retinol4.95mcg
Riboflavin1.302mg
SFA 10:00.0149g
SFA 12:00.0198g
SFA 14:00.4356g
SFA 16:09.108g
SFA 18:03.757g
SFA 4:00.005g
SFA 8:00.005g
Selenium, Se85.14mcg
Thiamin2.005mg
Vitamin A, RAE44.55mcg
Vitamin B-120.693mcg
Vitamin B-60.6039mg
Vitamin C, total ascorbic acid25.25mg
Vitamin E (alpha-tocopherol)6.881mg
Vitamin K (phylloquinone)46.53mcg
Water202.5g
Zinc, Zn3.663mg
FDA recommended per day amounts of nutrients to consume: