Information in simple English

Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
2.36g
12%
Trans Fat
0g
Polyunsaturated Fat
1.99g
Monounsaturated Fat
3.46g
Cholesterol
20mg
7%
Sodium
665mg
29%
Total Carbohydrate
6.94g
3%
Dietary Fiber
1.6g
6%
Total Sugars
2.74g
Includes 0g Added Sugars
0%
Protein
5.62g
11%
Vitamin D
0.3mcg
2%
Calcium
16mg
1%
Iron
0.92mg
5%
Potassium
285mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce)

Carotene, alpha11mcg
Carotene, beta167mcg
Choline, total25.2mg
Copper, Cu0.089mg
Cryptoxanthin, beta21mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin200mcg
Lycopene6610mcg
MUFA 16:10.139g
MUFA 18:13.22g
MUFA 20:10.086g
MUFA 22:10.001g
Magnesium, Mg18mg
Niacin2.2mg
PUFA 18:21.74g
PUFA 18:30.126g
PUFA 20:40.029g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 22:6 n-3 (DHA)0.001g
Phosphorus, P65mg
Retinol7mcg
Riboflavin0.097mg
SFA 10:00.006g
SFA 12:00.005g
SFA 14:00.077g
SFA 16:01.51g
SFA 18:00.712g
Selenium, Se5.4mcg
Thiamin0.083mg
Vitamin A, RAE22mcg
Vitamin B-120.23mcg
Vitamin B-60.118mg
Vitamin C, total ascorbic acid4.5mg
Vitamin E (alpha-tocopherol)1.1mg
Vitamin K (phylloquinone)9.3mcg
Water76.7g
Zinc, Zn0.82mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Burritos and tacos

Chicken/turkey sandwiches (single code)

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Dips, gravies, other sauces

Eggs and omelets

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Lettuce and lettuce salads

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Mashed potatoes and white potato mixtures

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Not included in a food category

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Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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