Information in simple English

Pasta with tomato-based sauce and poultry, restaurant

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
1.23g
6%
Trans Fat
0g
Polyunsaturated Fat
3.31g
Monounsaturated Fat
3.28g
Cholesterol
8mg
3%
Sodium
382mg
17%
Total Carbohydrate
17.7g
6%
Dietary Fiber
1.5g
5%
Total Sugars
2.26g
Includes 0g Added Sugars
0%
Protein
5.6g
11%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.99mg
6%
Potassium
161mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with tomato-based sauce and poultry, restaurant)

Carotene, beta141mcg
Choline, total13.8mg
Copper, Cu0.085mg
Folate, DFE62mcg
Folate, food9mcg
Folate, total41mcg
Folic acid32mcg
Lutein + zeaxanthin72mcg
Lycopene4600mcg
MUFA 16:10.048g
MUFA 18:13.19g
MUFA 20:10.033g
Magnesium, Mg18mg
Niacin3mg
PUFA 18:22.9g
PUFA 18:30.395g
PUFA 20:40.006g
Phosphorus, P61mg
Retinol1mcg
Riboflavin0.101mg
SFA 10:00.001g
SFA 12:00.004g
SFA 14:00.008g
SFA 16:00.882g
SFA 18:00.277g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se15.4mcg
Thiamin0.147mg
Vitamin A, RAE13mcg
Vitamin B-120.07mcg
Vitamin B-60.126mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)1.72mg
Vitamin K (phylloquinone)13.1mcg
Water66.9g
Zinc, Zn0.48mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: