* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, cheese-filled, with tomato sauce, canned)
Carotene, beta124mcg
Choline, total9.5mg
Copper, Cu0.142mg
Folate, DFE26mcg
Folate, food11mcg
Folate, total20mcg
Folic acid9mcg
Lutein + zeaxanthin16mcg
Lycopene8620mcg
MUFA 16:10.039g
MUFA 18:10.36g
Magnesium, Mg15mg
Niacin1.06mg
PUFA 18:20.156g
PUFA 18:30.026g
Phosphorus, P50mg
Riboflavin0.08mg
SFA 10:00.019g
SFA 12:00.017g
SFA 14:00.107g
SFA 16:00.351g
SFA 18:00.136g
SFA 4:00.034g
SFA 6:00.017g
SFA 8:00.009g
Selenium, Se3.5mcg
Thiamin0.074mg
Vitamin A, RAE10mcg
Vitamin B-120.03mcg
Vitamin B-60.102mg
Vitamin E (alpha-tocopherol)0.85mg
Vitamin K (phylloquinone)2.3mcg
Water80.9g
Zinc, Zn0.36mg
FDA recommended per day amounts of nutrients to consume: