Information in simple English

Tomato sauce, for use with vegetables

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
6.15g
8%
Saturated Fat
0.837g
4%
Trans Fat
0g
Polyunsaturated Fat
2.52g
Monounsaturated Fat
2.53g
Cholesterol
0mg
0%
Sodium
965mg
42%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0.6g
2%
Total Sugars
11.4g
Includes 0g Added Sugars
0%
Protein
0.48g
1%
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.4mg
2%
Potassium
119mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato sauce, for use with vegetables)

Carotene, beta104mcg
Choline, total4mg
Copper, Cu0.05mg
Cryptoxanthin, beta1mcg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin10mcg
Lycopene5560mcg
MUFA 16:10.022g
MUFA 18:12.48g
MUFA 20:10.024g
Magnesium, Mg6mg
Niacin0.396mg
PUFA 18:22.21g
PUFA 18:30.306g
Phosphorus, P11mg
Riboflavin0.028mg
SFA 16:00.598g
SFA 18:00.197g
Selenium, Se0.3mcg
Thiamin0.01mg
Vitamin A, RAE9mcg
Vitamin B-60.039mg
Vitamin C, total ascorbic acid2.8mg
Vitamin E (alpha-tocopherol)1.28mg
Vitamin K (phylloquinone)8.2mcg
Water78.5g
Zinc, Zn0.09mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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