* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat)
Carotene, beta150mcg
Choline, total15.6mg
Copper, Cu0.152mg
Folate, DFE16mcg
Folate, food16mcg
Folate, total16mcg
Lutein + zeaxanthin120mcg
Lycopene4860mcg
MUFA 16:10.062g
MUFA 18:11.54g
MUFA 20:10.018g
Magnesium, Mg36mg
Niacin3.53mg
PUFA 18:21.12g
PUFA 18:30.145g
PUFA 20:40.004g
Phosphorus, P94mg
Riboflavin0.089mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.045g
SFA 16:00.641g
SFA 18:00.26g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se20.8mcg
Thiamin0.092mg
Vitamin A, RAE13mcg
Vitamin B-120.24mcg
Vitamin B-60.146mg
Vitamin C, total ascorbic acid0.8mg
Vitamin E (alpha-tocopherol)1.26mg
Vitamin K (phylloquinone)7.9mcg
Water69.8g
Zinc, Zn1.3mg
FDA recommended per day amounts of nutrients to consume: