* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with meat)
Carotene, beta317mcg
Choline, total26.2mg
Copper, Cu0.081mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin154mcg
Lycopene10300mcg
MUFA 16:10.116g
MUFA 18:11.5g
MUFA 20:10.017g
Magnesium, Mg19mg
Niacin4.13mg
PUFA 18:20.42g
PUFA 18:30.075g
PUFA 20:40.009g
Phosphorus, P64mg
Retinol1mcg
Riboflavin0.082mg
SFA 10:00.002g
SFA 12:00.003g
SFA 14:00.092g
SFA 16:00.763g
SFA 18:00.406g
SFA 4:00.002g
SFA 8:00.002g
Selenium, Se5.1mcg
Thiamin0.028mg
Vitamin A, RAE27mcg
Vitamin B-120.51mcg
Vitamin B-60.209mg
Vitamin C, total ascorbic acid1.6mg
Vitamin E (alpha-tocopherol)1.97mg
Vitamin K (phylloquinone)11.6mcg
Water81.6g
Zinc, Zn1.32mg
FDA recommended per day amounts of nutrients to consume: