Information in simple English

Tomato and vegetable juice, 100%

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.088g
0%
Trans Fat
0g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
3.87g
1%
Dietary Fiber
0.5g
2%
Total Sugars
2.84g
Includes 0g Added Sugars
0%
Protein
0.93g
2%
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
0.28mg
2%
Potassium
185mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato and vegetable juice, 100%)

Carotene, alpha93mcg
Carotene, beta377mcg
Choline, total8.1mg
Copper, Cu0.068mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin278mcg
Lycopene7120mcg
MUFA 18:10.06g
Magnesium, Mg11mg
Niacin0.722mg
PUFA 18:20.064g
PUFA 18:30.012g
Phosphorus, P19mg
Riboflavin0.033mg
SFA 16:00.06g
SFA 18:00.021g
Selenium, Se0.2mcg
Thiamin0.05mg
Vitamin A, RAE35mcg
Vitamin B-60.071mg
Vitamin C, total ascorbic acid54.3mg
Vitamin E (alpha-tocopherol)1.02mg
Vitamin K (phylloquinone)6.1mcg
Water94.1g
Zinc, Zn0.12mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: