* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomatoes, canned, reduced sodium, cooked)
Carotene, beta262mcg
Choline, total6.7mg
Copper, Cu0.05mg
Folate, DFE7mcg
Folate, food7mcg
Folate, total7mcg
Lutein + zeaxanthin83mcg
Lycopene2660mcg
MUFA 16:10.016g
MUFA 18:10.949g
MUFA 20:10.008g
Magnesium, Mg10mg
Niacin0.692mg
PUFA 18:20.78g
PUFA 18:30.095g
Phosphorus, P17mg
Retinol10mcg
Riboflavin0.054mg
SFA 10:00.022g
SFA 12:00.023g
SFA 14:00.066g
SFA 16:00.396g
SFA 18:00.173g
SFA 4:00.028g
SFA 6:00.018g
SFA 8:00.01g
Selenium, Se0.7mcg
Thiamin0.558mg
Vitamin A, RAE32mcg
Vitamin B-60.124mg
Vitamin C, total ascorbic acid12.2mg
Vitamin E (alpha-tocopherol)0.87mg
Vitamin K (phylloquinone)5.2mcg
Water92.3g
Zinc, Zn0.12mg
FDA recommended per day amounts of nutrients to consume: