Information in simple English

Pizza, no cheese, thick crust

Nutrition Facts
Serving Size 1 large pizza (13-15" diameter) (988 g)
Amount Per Serving
Calories
2865
 
% Daily Values*
Total Fat
119.5g
153%
Saturated Fat
27.66g
138%
Trans Fat
0g
Polyunsaturated Fat
28.26g
Monounsaturated Fat
56.51g
Cholesterol
118.6mg
40%
Sodium
5078mg
221%
Total Carbohydrate
374.5g
136%
Dietary Fiber
18.77g
67%
Total Sugars
54.04g
Includes 0g Added Sugars
0%
Protein
72.72g
145%
Vitamin D
0.988mcg
5%
Calcium
207.5mg
16%
Iron
26.08mg
145%
Potassium
1581mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, no cheese, thick crust)

Carotene, alpha9.88mcg
Carotene, beta849.7mcg
Choline, total149.2mg
Copper, Cu1.097mg
Folate, DFE1067mcg
Folate, food345.8mcg
Folate, total770.6mcg
Folic acid424.8mcg
Lutein + zeaxanthin889.2mcg
Lycopene19460mcg
MUFA 16:11.907g
MUFA 18:153.75g
MUFA 20:10.6027g
MUFA 22:10.0099g
Magnesium, Mg158.1mg
Niacin38.14mg
PUFA 18:225g
PUFA 18:32.747g
PUFA 20:40.1482g
PUFA 22:5 n-3 (DPA)0.0296g
PUFA 2:5 n-3 (EPA)0.0099g
Phosphorus, P770.6mg
Retinol9.88mcg
Riboflavin2.598mg
SFA 10:00.0296g
SFA 12:00.0395g
SFA 14:00.8694g
SFA 16:018.18g
SFA 18:07.499g
SFA 4:00.0099g
SFA 8:00.0099g
Selenium, Se169.9mcg
Thiamin4.001mg
Vitamin A, RAE88.92mcg
Vitamin B-121.383mcg
Vitamin B-61.205mg
Vitamin C, total ascorbic acid50.39mg
Vitamin E (alpha-tocopherol)13.73mg
Vitamin K (phylloquinone)92.87mcg
Water404.1g
Zinc, Zn7.311mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Dips, gravies, other sauces

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Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

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