* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha9.88mcg
Carotene, beta849.7mcg
Choline, total149.2mg
Copper, Cu1.097mg
Folate, DFE1067mcg
Folate, food345.8mcg
Folate, total770.6mcg
Folic acid424.8mcg
Lutein + zeaxanthin889.2mcg
Lycopene19460mcg
MUFA 16:11.907g
MUFA 18:153.75g
MUFA 20:10.6027g
MUFA 22:10.0099g
Magnesium, Mg158.1mg
Niacin38.14mg
PUFA 18:225g
PUFA 18:32.747g
PUFA 20:40.1482g
PUFA 22:5 n-3 (DPA)0.0296g
PUFA 2:5 n-3 (EPA)0.0099g
Phosphorus, P770.6mg
Retinol9.88mcg
Riboflavin2.598mg
SFA 10:00.0296g
SFA 12:00.0395g
SFA 14:00.8694g
SFA 16:018.18g
SFA 18:07.499g
SFA 4:00.0099g
SFA 8:00.0099g
Selenium, Se169.9mcg
Thiamin4.001mg
Vitamin A, RAE88.92mcg
Vitamin B-121.383mcg
Vitamin B-61.205mg
Vitamin C, total ascorbic acid50.39mg
Vitamin E (alpha-tocopherol)13.73mg
Vitamin K (phylloquinone)92.87mcg
Water404.1g
Zinc, Zn7.311mg
FDA recommended per day amounts of nutrients to consume: