* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)
Carotene, alpha6mcg
Carotene, beta91mcg
Choline, total19.8mg
Copper, Cu0.119mg
Cryptoxanthin, beta11mcg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin112mcg
Lycopene3580mcg
MUFA 16:10.081g
MUFA 18:12.79g
MUFA 20:10.027g
Magnesium, Mg20mg
Niacin1.94mg
PUFA 18:22.36g
PUFA 18:30.322g
PUFA 20:40.003g
Phosphorus, P64mg
Retinol1mcg
Riboflavin0.061mg
SFA 12:00.001g
SFA 14:00.005g
SFA 16:00.776g
SFA 18:00.234g
Selenium, Se3.5mcg
Thiamin0.063mg
Vitamin A, RAE9mcg
Vitamin B-120.05mcg
Vitamin B-60.186mg
Vitamin C, total ascorbic acid5.6mg
Vitamin E (alpha-tocopherol)1.14mg
Vitamin K (phylloquinone)12.1mcg
Water74.5g
Zinc, Zn0.46mg
FDA recommended per day amounts of nutrients to consume: