Information in simple English

Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.963g
5%
Trans Fat
0g
Polyunsaturated Fat
1.12g
Monounsaturated Fat
1.6g
Cholesterol
8mg
3%
Sodium
299mg
13%
Total Carbohydrate
18.5g
7%
Dietary Fiber
1.6g
6%
Total Sugars
2.18g
Includes 0g Added Sugars
0%
Protein
5.74g
11%
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.18mg
7%
Potassium
167mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat)

Carotene, alpha1mcg
Carotene, beta150mcg
Choline, total15.4mg
Copper, Cu0.1mg
Cryptoxanthin, beta9mcg
Folate, DFE67mcg
Folate, food10mcg
Folate, total44mcg
Folic acid33mcg
Lutein + zeaxanthin105mcg
Lycopene3720mcg
MUFA 16:10.061g
MUFA 18:11.49g
MUFA 20:10.014g
Magnesium, Mg18mg
Niacin2.62mg
PUFA 18:20.973g
PUFA 18:30.135g
PUFA 20:40.004g
Phosphorus, P61mg
Riboflavin0.115mg
SFA 10:00.001g
SFA 12:00.004g
SFA 14:00.046g
SFA 16:00.606g
SFA 18:00.254g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se16mcg
Thiamin0.155mg
Vitamin A, RAE13mcg
Vitamin B-120.24mcg
Vitamin B-60.123mg
Vitamin C, total ascorbic acid4.4mg
Vitamin E (alpha-tocopherol)1mg
Vitamin K (phylloquinone)6.7mcg
Water70.4g
Zinc, Zn0.91mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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