* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with poultry)
Carotene, beta317mcg
Choline, total24mg
Copper, Cu0.084mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin154mcg
Lycopene10300mcg
MUFA 16:10.052g
MUFA 18:10.695g
MUFA 20:10.011g
Magnesium, Mg20mg
Niacin4.9mg
PUFA 18:20.629g
PUFA 18:30.08g
PUFA 20:40.013g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P74mg
Retinol3mcg
Riboflavin0.081mg
SFA 10:00.003g
SFA 12:00.002g
SFA 14:00.011g
SFA 16:00.317g
SFA 18:00.114g
SFA 4:00.002g
SFA 8:00.002g
Selenium, Se6.2mcg
Thiamin0.034mg
Vitamin A, RAE29mcg
Vitamin B-120.15mcg
Vitamin B-60.229mg
Vitamin C, total ascorbic acid1.6mg
Vitamin E (alpha-tocopherol)1.99mg
Vitamin K (phylloquinone)11.3mcg
Water83.1g
Zinc, Zn0.53mg
FDA recommended per day amounts of nutrients to consume: