Information in simple English

Spaghetti sauce with poultry

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.467g
2%
Trans Fat
0g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.762g
Cholesterol
18mg
6%
Sodium
409mg
18%
Total Carbohydrate
6.54g
2%
Dietary Fiber
1.5g
5%
Total Sugars
4.47g
Includes 0g Added Sugars
0%
Protein
6.32g
13%
Vitamin D
0mcg
0%
Calcium
26mg
2%
Iron
0.82mg
5%
Potassium
313mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Spaghetti sauce with poultry)

Carotene, beta317mcg
Choline, total24mg
Copper, Cu0.084mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Lutein + zeaxanthin154mcg
Lycopene10300mcg
MUFA 16:10.052g
MUFA 18:10.695g
MUFA 20:10.011g
Magnesium, Mg20mg
Niacin4.9mg
PUFA 18:20.629g
PUFA 18:30.08g
PUFA 20:40.013g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P74mg
Retinol3mcg
Riboflavin0.081mg
SFA 10:00.003g
SFA 12:00.002g
SFA 14:00.011g
SFA 16:00.317g
SFA 18:00.114g
SFA 4:00.002g
SFA 8:00.002g
Selenium, Se6.2mcg
Thiamin0.034mg
Vitamin A, RAE29mcg
Vitamin B-120.15mcg
Vitamin B-60.229mg
Vitamin C, total ascorbic acid1.6mg
Vitamin E (alpha-tocopherol)1.99mg
Vitamin K (phylloquinone)11.3mcg
Water83.1g
Zinc, Zn0.53mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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