Information in simple English

Tomato beef noodle soup, prepared with water

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.635g
3%
Trans Fat
0g
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.69g
Cholesterol
2mg
1%
Sodium
367mg
16%
Total Carbohydrate
8.44g
3%
Dietary Fiber
0.6g
2%
Total Sugars
0.73g
Includes 0g Added Sugars
0%
Protein
1.78g
4%
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.45mg
3%
Potassium
88mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato beef noodle soup, prepared with water)

Carotene, alpha30mcg
Carotene, beta114mcg
Choline, total8.2mg
Copper, Cu0.055mg
Cryptoxanthin, beta2mcg
Folate, DFE11mcg
Folate, food3mcg
Folate, total8mcg
Folic acid5mcg
Lutein + zeaxanthin21mcg
Lycopene2930mcg
MUFA 16:10.05g
MUFA 18:10.605g
Magnesium, Mg3mg
Niacin0.745mg
PUFA 18:20.23g
PUFA 18:30.035g
Phosphorus, P23mg
Retinol1mcg
Riboflavin0.036mg
SFA 14:00.035g
SFA 16:00.35g
SFA 18:00.215g
Selenium, Se2mcg
Thiamin0.034mg
Vitamin A, RAE12mcg
Vitamin B-120.08mcg
Vitamin B-60.035mg
Vitamin E (alpha-tocopherol)0.31mg
Water87g
Zinc, Zn0.3mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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