* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat)
Carotene, alpha1mcg
Carotene, beta186mcg
Choline, total9.6mg
Copper, Cu0.165mg
Cryptoxanthin, beta11mcg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
Lutein + zeaxanthin173mcg
Lycopene4570mcg
MUFA 16:10.008g
MUFA 18:10.962g
MUFA 20:10.013g
Magnesium, Mg36mg
Niacin3.2mg
PUFA 18:21.09g
PUFA 18:30.142g
Phosphorus, P82mg
Riboflavin0.087mg
SFA 10:00.001g
SFA 14:00.003g
SFA 16:00.325g
SFA 18:00.084g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se19.3mcg
Thiamin0.094mg
Vitamin A, RAE16mcg
Vitamin B-60.128mg
Vitamin C, total ascorbic acid5.5mg
Vitamin E (alpha-tocopherol)1.25mg
Vitamin K (phylloquinone)7.9mcg
Water73g
Zinc, Zn0.8mg
FDA recommended per day amounts of nutrients to consume: