Information in simple English

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
1.54g
8%
Trans Fat
0g
Polyunsaturated Fat
1.38g
Monounsaturated Fat
2.24g
Cholesterol
25mg
8%
Sodium
381mg
17%
Total Carbohydrate
15.3g
6%
Dietary Fiber
1.4g
5%
Total Sugars
1.74g
Includes 0g Added Sugars
0%
Protein
5.26g
11%
Vitamin D
0.2mcg
1%
Calcium
15mg
1%
Iron
1.19mg
7%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)

Carotene, alpha7mcg
Carotene, beta95mcg
Choline, total26mg
Copper, Cu0.095mg
Cryptoxanthin, beta12mcg
Folate, DFE70mcg
Folate, food11mcg
Folate, total46mcg
Folic acid35mcg
Lutein + zeaxanthin131mcg
Lycopene3770mcg
MUFA 16:10.1g
MUFA 18:12.08g
MUFA 20:10.049g
MUFA 22:10.001g
Magnesium, Mg20mg
Niacin2.19mg
PUFA 18:21.23g
PUFA 18:30.085g
PUFA 20:40.017g
PUFA 22:5 n-3 (DPA)0.003g
Phosphorus, P72mg
Retinol7mcg
Riboflavin0.117mg
SFA 10:00.003g
SFA 12:00.003g
SFA 14:00.046g
SFA 16:01.02g
SFA 18:00.439g
Selenium, Se13.9mcg
Thiamin0.178mg
Vitamin A, RAE15mcg
Vitamin B-120.17mcg
Vitamin B-60.088mg
Vitamin C, total ascorbic acid2.6mg
Vitamin E (alpha-tocopherol)0.71mg
Vitamin K (phylloquinone)5.3mcg
Water72.1g
Zinc, Zn0.76mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

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Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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