* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha6.76mcg
Carotene, beta581.4mcg
Choline, total102.1mg
Copper, Cu0.7504mg
Folate, DFE730.1mcg
Folate, food236.6mcg
Folate, total527.3mcg
Folic acid290.7mcg
Lutein + zeaxanthin608.4mcg
Lycopene13320mcg
MUFA 16:11.305g
MUFA 18:136.77g
MUFA 20:10.4124g
MUFA 22:10.0068g
Magnesium, Mg108.2mg
Niacin26.09mg
PUFA 18:217.1g
PUFA 18:31.879g
PUFA 20:40.1014g
PUFA 22:5 n-3 (DPA)0.0203g
PUFA 2:5 n-3 (EPA)0.0068g
Phosphorus, P527.3mg
Retinol6.76mcg
Riboflavin1.778mg
SFA 10:00.0203g
SFA 12:00.027g
SFA 14:00.5949g
SFA 16:012.44g
SFA 18:05.131g
SFA 4:00.0068g
SFA 8:00.0068g
Selenium, Se116.3mcg
Thiamin2.738mg
Vitamin A, RAE60.84mcg
Vitamin B-120.9464mcg
Vitamin B-60.8247mg
Vitamin C, total ascorbic acid34.48mg
Vitamin E (alpha-tocopherol)9.396mg
Vitamin K (phylloquinone)63.54mcg
Water276.5g
Zinc, Zn5.002mg
FDA recommended per day amounts of nutrients to consume: