* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Topping from meat and vegetable pizza)
Carotene, alpha4mcg
Carotene, beta165mcg
Choline, total35.2mg
Copper, Cu0.093mg
Cryptoxanthin, beta1mcg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin125mcg
Lycopene4120mcg
MUFA 16:10.478g
MUFA 18:17.46g
MUFA 20:10.133g
MUFA 22:10.003g
Magnesium, Mg27mg
Niacin3.66mg
PUFA 18:22.17g
PUFA 18:30.13g
PUFA 20:40.062g
PUFA 22:5 n-3 (DPA)0.014g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P285mg
Retinol84mcg
Riboflavin0.268mg
SFA 10:00.205g
SFA 12:00.234g
SFA 14:00.964g
SFA 16:05.12g
SFA 18:02.39g
SFA 4:00.155g
SFA 6:00.128g
SFA 8:00.082g
Selenium, Se20.4mcg
Thiamin0.144mg
Vitamin A, RAE98mcg
Vitamin B-120.8mcg
Vitamin B-60.272mg
Vitamin C, total ascorbic acid11mg
Vitamin E (alpha-tocopherol)1.42mg
Vitamin K (phylloquinone)7.4mcg
Water49.3g
Zinc, Zn2.5mg
FDA recommended per day amounts of nutrients to consume: