* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Crab soup, tomato-base)
Carotene, alpha146mcg
Carotene, beta447mcg
Choline, total20.6mg
Copper, Cu0.18mg
Cryptoxanthin, beta13mcg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Lutein + zeaxanthin90mcg
Lycopene725mcg
MUFA 16:10.007g
MUFA 18:10.07g
MUFA 20:10.001g
Magnesium, Mg17mg
Niacin1mg
PUFA 18:20.075g
PUFA 18:30.007g
PUFA 20:40.006g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.012g
PUFA 2:5 n-3 (EPA)0.017g
Phosphorus, P63mg
Riboflavin0.047mg
SFA 14:00.003g
SFA 16:00.05g
SFA 18:00.024g
Selenium, Se7.9mcg
Thiamin0.178mg
Vitamin A, RAE44mcg
Vitamin B-120.58mcg
Vitamin B-60.083mg
Vitamin C, total ascorbic acid5mg
Vitamin E (alpha-tocopherol)0.6mg
Vitamin K (phylloquinone)2mcg
Water90.2g
Zinc, Zn0.79mg
FDA recommended per day amounts of nutrients to consume: