Information in simple English

Pizza, no cheese, thick crust

Nutrition Facts
Serving Size 1 extra-large pizza (16-18" diameter) (1287 g)
Amount Per Serving
Calories
3732
 
% Daily Values*
Total Fat
155.7g
200%
Saturated Fat
36.04g
180%
Trans Fat
0g
Polyunsaturated Fat
36.81g
Monounsaturated Fat
73.62g
Cholesterol
154.4mg
51%
Sodium
6615mg
288%
Total Carbohydrate
487.8g
177%
Dietary Fiber
24.45g
87%
Total Sugars
70.4g
Includes 0g Added Sugars
0%
Protein
94.72g
189%
Vitamin D
1.287mcg
6%
Calcium
270.3mg
21%
Iron
33.98mg
189%
Potassium
2059mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, no cheese, thick crust)

Carotene, alpha12.87mcg
Carotene, beta1107mcg
Choline, total194.3mg
Copper, Cu1.429mg
Folate, DFE1390mcg
Folate, food450.5mcg
Folate, total1004mcg
Folic acid553.4mcg
Lutein + zeaxanthin1158mcg
Lycopene25350mcg
MUFA 16:12.484g
MUFA 18:170.01g
MUFA 20:10.7851g
MUFA 22:10.0129g
Magnesium, Mg205.9mg
Niacin49.68mg
PUFA 18:232.56g
PUFA 18:33.578g
PUFA 20:40.1931g
PUFA 22:5 n-3 (DPA)0.0386g
PUFA 2:5 n-3 (EPA)0.0129g
Phosphorus, P1004mg
Retinol12.87mcg
Riboflavin3.385mg
SFA 10:00.0386g
SFA 12:00.0515g
SFA 14:01.133g
SFA 16:023.68g
SFA 18:09.768g
SFA 4:00.0129g
SFA 8:00.0129g
Selenium, Se221.4mcg
Thiamin5.212mg
Vitamin A, RAE115.8mcg
Vitamin B-121.802mcg
Vitamin B-61.57mg
Vitamin C, total ascorbic acid65.64mg
Vitamin E (alpha-tocopherol)17.89mg
Vitamin K (phylloquinone)121mcg
Water526.4g
Zinc, Zn9.524mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Burritos and tacos

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Dips, gravies, other sauces

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Mashed potatoes and white potato mixtures

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Not included in a food category

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Pasta sauces, tomato-based

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Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

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Vegetable juice

Vegetables on a sandwich

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