* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha12.87mcg
Carotene, beta1107mcg
Choline, total194.3mg
Copper, Cu1.429mg
Folate, DFE1390mcg
Folate, food450.5mcg
Folate, total1004mcg
Folic acid553.4mcg
Lutein + zeaxanthin1158mcg
Lycopene25350mcg
MUFA 16:12.484g
MUFA 18:170.01g
MUFA 20:10.7851g
MUFA 22:10.0129g
Magnesium, Mg205.9mg
Niacin49.68mg
PUFA 18:232.56g
PUFA 18:33.578g
PUFA 20:40.1931g
PUFA 22:5 n-3 (DPA)0.0386g
PUFA 2:5 n-3 (EPA)0.0129g
Phosphorus, P1004mg
Retinol12.87mcg
Riboflavin3.385mg
SFA 10:00.0386g
SFA 12:00.0515g
SFA 14:01.133g
SFA 16:023.68g
SFA 18:09.768g
SFA 4:00.0129g
SFA 8:00.0129g
Selenium, Se221.4mcg
Thiamin5.212mg
Vitamin A, RAE115.8mcg
Vitamin B-121.802mcg
Vitamin B-61.57mg
Vitamin C, total ascorbic acid65.64mg
Vitamin E (alpha-tocopherol)17.89mg
Vitamin K (phylloquinone)121mcg
Water526.4g
Zinc, Zn9.524mg
FDA recommended per day amounts of nutrients to consume: