Information in simple English

Tomato noodle soup, canned, prepared with water or ready-to-serve

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.146g
1%
Trans Fat
0g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.194g
Cholesterol
7mg
2%
Sodium
141mg
6%
Total Carbohydrate
11.8g
4%
Dietary Fiber
0.7g
3%
Total Sugars
3.13g
Includes 0g Added Sugars
0%
Protein
1.66g
3%
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.58mg
3%
Potassium
216mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato noodle soup, canned, prepared with water or ready-to-serve)

Carotene, beta87mcg
Choline, total11.1mg
Copper, Cu0.046mg
Folate, DFE34mcg
Folate, food2mcg
Folate, total21mcg
Folic acid19mcg
Lutein + zeaxanthin43mcg
Lycopene4020mcg
MUFA 16:10.016g
MUFA 18:10.162g
MUFA 20:10.01g
MUFA 22:10.006g
Magnesium, Mg10mg
Niacin0.829mg
PUFA 18:20.177g
PUFA 18:30.016g
Phosphorus, P30mg
Retinol1mcg
Riboflavin0.039mg
SFA 14:00.006g
SFA 16:00.114g
SFA 18:00.026g
Selenium, Se7mcg
Thiamin0.086mg
Vitamin A, RAE9mcg
Vitamin B-120.02mcg
Vitamin B-60.043mg
Vitamin C, total ascorbic acid4.7mg
Vitamin E (alpha-tocopherol)0.17mg
Vitamin K (phylloquinone)1.1mcg
Water84.9g
Zinc, Zn0.23mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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