* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tortilla, flour)
Choline, total7.9mg
Copper, Cu0.104mg
Folate, DFE149mcg
Folate, food15mcg
Folate, total94mcg
Folic acid79mcg
Lutein + zeaxanthin9mcg
MUFA 16:10.007g
MUFA 18:11.72g
MUFA 20:10.024g
Magnesium, Mg22mg
Niacin4.42mg
PUFA 18:22.06g
PUFA 18:30.226g
Phosphorus, P206mg
Riboflavin0.282mg
SFA 12:00.005g
SFA 14:00.034g
SFA 16:01.67g
SFA 18:01.16g
Selenium, Se22.3mcg
Thiamin0.503mg
Vitamin B-60.059mg
Vitamin K (phylloquinone)7.2mcg
Water32g
Zinc, Zn0.53mg
FDA recommended per day amounts of nutrients to consume: