* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat)
Carotene, beta150mcg
Choline, total14.6mg
Copper, Cu0.154mg
Folate, DFE16mcg
Folate, food16mcg
Folate, total16mcg
Lutein + zeaxanthin120mcg
Lycopene4860mcg
MUFA 16:10.032g
MUFA 18:11.16g
MUFA 20:10.016g
Magnesium, Mg37mg
Niacin3.89mg
PUFA 18:21.22g
PUFA 18:30.148g
PUFA 20:40.006g
Phosphorus, P99mg
Retinol1mcg
Riboflavin0.088mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.007g
SFA 16:00.431g
SFA 18:00.122g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se21.3mcg
Thiamin0.095mg
Vitamin A, RAE14mcg
Vitamin B-120.07mcg
Vitamin B-60.155mg
Vitamin C, total ascorbic acid0.8mg
Vitamin E (alpha-tocopherol)1.27mg
Vitamin K (phylloquinone)7.8mcg
Water70.5g
Zinc, Zn0.93mg
FDA recommended per day amounts of nutrients to consume: