* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha0.46mcg
Carotene, beta39.56mcg
Choline, total6.946mg
Copper, Cu0.0511mg
Folate, DFE49.68mcg
Folate, food16.1mcg
Folate, total35.88mcg
Folic acid19.78mcg
Lutein + zeaxanthin41.4mcg
Lycopene906.2mcg
MUFA 16:10.0888g
MUFA 18:12.502g
MUFA 20:10.0281g
MUFA 22:10.0005g
Magnesium, Mg7.36mg
Niacin1.776mg
PUFA 18:21.164g
PUFA 18:30.1279g
PUFA 20:40.0069g
PUFA 22:5 n-3 (DPA)0.0014g
PUFA 2:5 n-3 (EPA)0.0005g
Phosphorus, P35.88mg
Retinol0.46mcg
Riboflavin0.121mg
SFA 10:00.0014g
SFA 12:00.0018g
SFA 14:00.0405g
SFA 16:00.8464g
SFA 18:00.3491g
SFA 4:00.0005g
SFA 8:00.0005g
Selenium, Se7.912mcg
Thiamin0.1863mg
Vitamin A, RAE4.14mcg
Vitamin B-120.0644mcg
Vitamin B-60.0561mg
Vitamin C, total ascorbic acid2.346mg
Vitamin E (alpha-tocopherol)0.6394mg
Vitamin K (phylloquinone)4.324mcg
Water18.81g
Zinc, Zn0.3404mg
FDA recommended per day amounts of nutrients to consume: