* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Topping from cheese pizza)
Carotene, beta223mcg
Choline, total14.3mg
Copper, Cu0.07mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin109mcg
Lycopene7270mcg
MUFA 16:10.222g
MUFA 18:13.33g
MUFA 20:10.03g
Magnesium, Mg29mg
Niacin2.31mg
PUFA 18:20.741g
PUFA 18:30.098g
PUFA 20:40.022g
PUFA 22:5 n-3 (DPA)0.008g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P381mg
Retinol138mcg
Riboflavin0.279mg
SFA 10:00.347g
SFA 12:00.396g
SFA 14:01.28g
SFA 16:03.71g
SFA 18:01.38g
SFA 4:00.269g
SFA 6:00.226g
SFA 8:00.143g
Selenium, Se18.9mcg
Thiamin0.025mg
Vitamin A, RAE156mcg
Vitamin B-120.62mcg
Vitamin B-60.145mg
Vitamin C, total ascorbic acid1.1mg
Vitamin E (alpha-tocopherol)1.72mg
Vitamin K (phylloquinone)8.8mcg
Water57.4g
Zinc, Zn2.57mg
FDA recommended per day amounts of nutrients to consume: