* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Venison or deer stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)
Carotene, alpha2mcg
Carotene, beta108mcg
Choline, total32mg
Copper, Cu0.117mg
Folate, DFE16mcg
Folate, food16mcg
Folate, total16mcg
Lutein + zeaxanthin241mcg
Lycopene1750mcg
MUFA 16:10.013g
MUFA 18:10.149g
Magnesium, Mg19mg
Niacin1.97mg
PUFA 18:20.065g
PUFA 18:30.02g
PUFA 20:40.007g
Phosphorus, P81mg
Riboflavin0.156mg
SFA 12:00.002g
SFA 14:00.026g
SFA 16:00.173g
SFA 18:00.191g
Selenium, Se3.6mcg
Thiamin0.141mg
Vitamin A, RAE9mcg
Vitamin B-120.53mcg
Vitamin B-60.215mg
Vitamin C, total ascorbic acid21.1mg
Vitamin E (alpha-tocopherol)0.26mg
Vitamin K (phylloquinone)4mcg
Water81.9g
Zinc, Zn1.77mg
FDA recommended per day amounts of nutrients to consume: