* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha0.064mcg
Carotene, beta5.504mcg
Choline, total0.9664mg
Copper, Cu0.0071mg
Folate, DFE6.912mcg
Folate, food2.24mcg
Folate, total4.992mcg
Folic acid2.752mcg
Lutein + zeaxanthin5.76mcg
Lycopene126.1mcg
MUFA 16:10.0124g
MUFA 18:10.3482g
MUFA 20:10.0039g
MUFA 22:10.0001g
Magnesium, Mg1.024mg
Niacin0.247mg
PUFA 18:20.1619g
PUFA 18:30.0178g
PUFA 20:40.001g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P4.992mg
Retinol0.064mcg
Riboflavin0.0168mg
SFA 10:00.0002g
SFA 12:00.0003g
SFA 14:00.0056g
SFA 16:00.1178g
SFA 18:00.0486g
SFA 4:00.0001g
SFA 8:00.0001g
Selenium, Se1.101mcg
Thiamin0.0259mg
Vitamin A, RAE0.576mcg
Vitamin B-120.009mcg
Vitamin B-60.0078mg
Vitamin C, total ascorbic acid0.3264mg
Vitamin E (alpha-tocopherol)0.089mg
Vitamin K (phylloquinone)0.6016mcg
Water2.618g
Zinc, Zn0.0474mg
FDA recommended per day amounts of nutrients to consume: