Information in simple English

Pizza, no cheese, thick crust

Nutrition Facts
Serving Size 1 surface inch (6.4 g)
Amount Per Serving
Calories
18.56
 
% Daily Values*
Total Fat
0.7744g
1%
Saturated Fat
0.1792g
1%
Trans Fat
0g
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.3661g
Cholesterol
0.768mg
0%
Sodium
32.9mg
1%
Total Carbohydrate
2.426g
1%
Dietary Fiber
0.1216g
0%
Total Sugars
0.3501g
Includes 0g Added Sugars
0%
Protein
0.471g
1%
Vitamin D
0.0064mcg
0%
Calcium
1.344mg
0%
Iron
0.169mg
1%
Potassium
10.24mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, no cheese, thick crust)

Carotene, alpha0.064mcg
Carotene, beta5.504mcg
Choline, total0.9664mg
Copper, Cu0.0071mg
Folate, DFE6.912mcg
Folate, food2.24mcg
Folate, total4.992mcg
Folic acid2.752mcg
Lutein + zeaxanthin5.76mcg
Lycopene126.1mcg
MUFA 16:10.0124g
MUFA 18:10.3482g
MUFA 20:10.0039g
MUFA 22:10.0001g
Magnesium, Mg1.024mg
Niacin0.247mg
PUFA 18:20.1619g
PUFA 18:30.0178g
PUFA 20:40.001g
PUFA 22:5 n-3 (DPA)0.0002g
PUFA 2:5 n-3 (EPA)0.0001g
Phosphorus, P4.992mg
Retinol0.064mcg
Riboflavin0.0168mg
SFA 10:00.0002g
SFA 12:00.0003g
SFA 14:00.0056g
SFA 16:00.1178g
SFA 18:00.0486g
SFA 4:00.0001g
SFA 8:00.0001g
Selenium, Se1.101mcg
Thiamin0.0259mg
Vitamin A, RAE0.576mcg
Vitamin B-120.009mcg
Vitamin B-60.0078mg
Vitamin C, total ascorbic acid0.3264mg
Vitamin E (alpha-tocopherol)0.089mg
Vitamin K (phylloquinone)0.6016mcg
Water2.618g
Zinc, Zn0.0474mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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