* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha0.82mcg
Carotene, beta70.52mcg
Choline, total12.38mg
Copper, Cu0.091mg
Folate, DFE88.56mcg
Folate, food28.7mcg
Folate, total63.96mcg
Folic acid35.26mcg
Lutein + zeaxanthin73.8mcg
Lycopene1615mcg
MUFA 16:10.1583g
MUFA 18:14.461g
MUFA 20:10.05g
MUFA 22:10.0008g
Magnesium, Mg13.12mg
Niacin3.165mg
PUFA 18:22.075g
PUFA 18:30.228g
PUFA 20:40.0123g
PUFA 22:5 n-3 (DPA)0.0025g
PUFA 2:5 n-3 (EPA)0.0008g
Phosphorus, P63.96mg
Retinol0.82mcg
Riboflavin0.2157mg
SFA 10:00.0025g
SFA 12:00.0033g
SFA 14:00.0722g
SFA 16:01.509g
SFA 18:00.6224g
SFA 4:00.0008g
SFA 8:00.0008g
Selenium, Se14.1mcg
Thiamin0.3321mg
Vitamin A, RAE7.38mcg
Vitamin B-120.1148mcg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid4.182mg
Vitamin E (alpha-tocopherol)1.14mg
Vitamin K (phylloquinone)7.708mcg
Water33.54g
Zinc, Zn0.6068mg
FDA recommended per day amounts of nutrients to consume: