* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha1.29mcg
Carotene, beta110.9mcg
Choline, total19.48mg
Copper, Cu0.1432mg
Folate, DFE139.3mcg
Folate, food45.15mcg
Folate, total100.6mcg
Folic acid55.47mcg
Lutein + zeaxanthin116.1mcg
Lycopene2541mcg
MUFA 16:10.249g
MUFA 18:17.018g
MUFA 20:10.0787g
MUFA 22:10.0013g
Magnesium, Mg20.64mg
Niacin4.979mg
PUFA 18:23.264g
PUFA 18:30.3586g
PUFA 20:40.0194g
PUFA 22:5 n-3 (DPA)0.0039g
PUFA 2:5 n-3 (EPA)0.0013g
Phosphorus, P100.6mg
Retinol1.29mcg
Riboflavin0.3393mg
SFA 10:00.0039g
SFA 12:00.0052g
SFA 14:00.1135g
SFA 16:02.374g
SFA 18:00.9791g
SFA 4:00.0013g
SFA 8:00.0013g
Selenium, Se22.19mcg
Thiamin0.5225mg
Vitamin A, RAE11.61mcg
Vitamin B-120.1806mcg
Vitamin B-60.1574mg
Vitamin C, total ascorbic acid6.579mg
Vitamin E (alpha-tocopherol)1.793mg
Vitamin K (phylloquinone)12.13mcg
Water52.76g
Zinc, Zn0.9546mg
FDA recommended per day amounts of nutrients to consume: