* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Veal stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha264mcg
Carotene, beta691mcg
Choline, total29.5mg
Copper, Cu0.066mg
Folate, DFE12mcg
Folate, food8mcg
Folate, total10mcg
Folic acid2mcg
Lutein + zeaxanthin138mcg
Lycopene221mcg
MUFA 16:10.091g
MUFA 18:11.13g
MUFA 20:10.004g
Magnesium, Mg20mg
Niacin2.12mg
PUFA 18:20.149g
PUFA 18:30.012g
PUFA 20:40.008g
Phosphorus, P81mg
Riboflavin0.098mg
SFA 10:00.001g
SFA 12:00.002g
SFA 14:00.066g
SFA 16:00.565g
SFA 18:00.3g
Selenium, Se5.1mcg
Thiamin0.101mg
Vitamin A, RAE68mcg
Vitamin B-120.45mcg
Vitamin B-60.183mg
Vitamin C, total ascorbic acid4.8mg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)5.1mcg
Water82.8g
Zinc, Zn0.69mg
FDA recommended per day amounts of nutrients to consume: