* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with meat and added vegetables)
Carotene, alpha2mcg
Carotene, beta318mcg
Choline, total25.8mg
Copper, Cu0.104mg
Cryptoxanthin, beta18mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin216mcg
Lycopene7890mcg
MUFA 16:10.116g
MUFA 18:11.44g
MUFA 20:10.015g
Magnesium, Mg18mg
Niacin3.73mg
PUFA 18:20.358g
PUFA 18:30.066g
PUFA 20:40.009g
Phosphorus, P66mg
Retinol1mcg
Riboflavin0.097mg
SFA 10:00.002g
SFA 12:00.003g
SFA 14:00.092g
SFA 16:00.752g
SFA 18:00.401g
SFA 4:00.002g
SFA 8:00.002g
Selenium, Se5.6mcg
Thiamin0.035mg
Vitamin A, RAE28mcg
Vitamin B-120.51mcg
Vitamin B-60.208mg
Vitamin C, total ascorbic acid9.4mg
Vitamin E (alpha-tocopherol)1.6mg
Vitamin K (phylloquinone)9.8mcg
Water82.5g
Zinc, Zn1.37mg
FDA recommended per day amounts of nutrients to consume: