Information in simple English

Tomato vegetable soup with noodles, prepared with water

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.12g
1%
Trans Fat
0g
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.34g
Cholesterol
0mg
0%
Sodium
338mg
15%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.3g
1%
Total Sugars
1.57g
Includes 0g Added Sugars
0%
Protein
0.86g
2%
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.44mg
2%
Potassium
86mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tomato vegetable soup with noodles, prepared with water)

Carotene, alpha205mcg
Carotene, beta750mcg
Choline, total3.9mg
Copper, Cu0.055mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin80mcg
Lycopene965mcg
MUFA 16:10.005g
MUFA 18:10.335g
Magnesium, Mg3mg
Niacin0.374mg
PUFA 18:20.275g
PUFA 18:30.02g
Phosphorus, P14mg
Riboflavin0.019mg
SFA 16:00.08g
SFA 18:00.04g
Selenium, Se1.8mcg
Thiamin0.022mg
Vitamin A, RAE71mcg
Vitamin B-60.023mg
Vitamin C, total ascorbic acid0.6mg
Vitamin E (alpha-tocopherol)0.58mg
Vitamin K (phylloquinone)2.1mcg
Water92.4g
Zinc, Zn0.19mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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