* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, cheese-filled, with tomato sauce)
Carotene, beta230mcg
Choline, total17.2mg
Copper, Cu0.069mg
Folate, DFE62mcg
Folate, food11mcg
Folate, total41mcg
Folic acid30mcg
Lutein + zeaxanthin258mcg
Lycopene2610mcg
MUFA 16:10.031g
MUFA 18:10.551g
MUFA 20:10.006g
MUFA 22:10.001g
Magnesium, Mg18mg
Niacin1.11mg
PUFA 18:20.323g
PUFA 18:30.029g
PUFA 18:40.001g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P69mg
Retinol12mcg
Riboflavin0.102mg
SFA 10:00.04g
SFA 12:00.043g
SFA 14:00.149g
SFA 16:00.536g
SFA 18:00.183g
SFA 4:00.022g
SFA 6:00.018g
SFA 8:00.017g
Selenium, Se10.6mcg
Thiamin0.104mg
Vitamin A, RAE31mcg
Vitamin B-120.12mcg
Vitamin B-60.095mg
Vitamin C, total ascorbic acid2.5mg
Vitamin E (alpha-tocopherol)0.86mg
Vitamin K (phylloquinone)14.2mcg
Water77.4g
Zinc, Zn0.38mg
FDA recommended per day amounts of nutrients to consume: