* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thick crust)
Carotene, alpha1.25mcg
Carotene, beta107.5mcg
Choline, total18.88mg
Copper, Cu0.1388mg
Folate, DFE135mcg
Folate, food43.75mcg
Folate, total97.5mcg
Folic acid53.75mcg
Lutein + zeaxanthin112.5mcg
Lycopene2463mcg
MUFA 16:10.2413g
MUFA 18:16.8g
MUFA 20:10.0763g
MUFA 22:10.0013g
Magnesium, Mg20mg
Niacin4.825mg
PUFA 18:23.163g
PUFA 18:30.3475g
PUFA 20:40.0188g
PUFA 22:5 n-3 (DPA)0.0038g
PUFA 2:5 n-3 (EPA)0.0013g
Phosphorus, P97.5mg
Retinol1.25mcg
Riboflavin0.3288mg
SFA 10:00.0038g
SFA 12:00.005g
SFA 14:00.11g
SFA 16:02.3g
SFA 18:00.9488g
SFA 4:00.0013g
SFA 8:00.0013g
Selenium, Se21.5mcg
Thiamin0.5063mg
Vitamin A, RAE11.25mcg
Vitamin B-120.175mcg
Vitamin B-60.1525mg
Vitamin C, total ascorbic acid6.375mg
Vitamin E (alpha-tocopherol)1.738mg
Vitamin K (phylloquinone)11.75mcg
Water51.13g
Zinc, Zn0.925mg
FDA recommended per day amounts of nutrients to consume: