Information in simple English

Pizza, no cheese, thick crust

Nutrition Facts
Serving Size 1 French bread (125 g)
Amount Per Serving
Calories
362.5
 
% Daily Values*
Total Fat
15.13g
19%
Saturated Fat
3.5g
18%
Trans Fat
0g
Polyunsaturated Fat
3.575g
Monounsaturated Fat
7.15g
Cholesterol
15mg
5%
Sodium
642.5mg
28%
Total Carbohydrate
47.38g
17%
Dietary Fiber
2.375g
8%
Total Sugars
6.838g
Includes 0g Added Sugars
0%
Protein
9.2g
18%
Vitamin D
0.125mcg
1%
Calcium
26.25mg
2%
Iron
3.3mg
18%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, no cheese, thick crust)

Carotene, alpha1.25mcg
Carotene, beta107.5mcg
Choline, total18.88mg
Copper, Cu0.1388mg
Folate, DFE135mcg
Folate, food43.75mcg
Folate, total97.5mcg
Folic acid53.75mcg
Lutein + zeaxanthin112.5mcg
Lycopene2463mcg
MUFA 16:10.2413g
MUFA 18:16.8g
MUFA 20:10.0763g
MUFA 22:10.0013g
Magnesium, Mg20mg
Niacin4.825mg
PUFA 18:23.163g
PUFA 18:30.3475g
PUFA 20:40.0188g
PUFA 22:5 n-3 (DPA)0.0038g
PUFA 2:5 n-3 (EPA)0.0013g
Phosphorus, P97.5mg
Retinol1.25mcg
Riboflavin0.3288mg
SFA 10:00.0038g
SFA 12:00.005g
SFA 14:00.11g
SFA 16:02.3g
SFA 18:00.9488g
SFA 4:00.0013g
SFA 8:00.0013g
Selenium, Se21.5mcg
Thiamin0.5063mg
Vitamin A, RAE11.25mcg
Vitamin B-120.175mcg
Vitamin B-60.1525mg
Vitamin C, total ascorbic acid6.375mg
Vitamin E (alpha-tocopherol)1.738mg
Vitamin K (phylloquinone)11.75mcg
Water51.13g
Zinc, Zn0.925mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: