Information in simple English

Pizza, no cheese, thin crust

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
13.5g
17%
Saturated Fat
3.41g
17%
Trans Fat
0g
Polyunsaturated Fat
2.72g
Monounsaturated Fat
6.65g
Cholesterol
16mg
5%
Sodium
551mg
24%
Total Carbohydrate
30.7g
11%
Dietary Fiber
1.8g
6%
Total Sugars
5.03g
Includes 0g Added Sugars
0%
Protein
7.3g
15%
Vitamin D
0.2mcg
1%
Calcium
25mg
2%
Iron
2.46mg
14%
Potassium
187mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, no cheese, thin crust)

Carotene, alpha2mcg
Carotene, beta117mcg
Choline, total18mg
Copper, Cu0.112mg
Cryptoxanthin, beta1mcg
Folate, DFE85mcg
Folate, food29mcg
Folate, total62mcg
Folic acid33mcg
Lutein + zeaxanthin118mcg
Lycopene2680mcg
MUFA 16:10.24g
MUFA 18:16.3g
MUFA 20:10.073g
MUFA 22:10.001g
Magnesium, Mg17mg
Niacin3.75mg
PUFA 18:22.42g
PUFA 18:30.241g
PUFA 20:40.021g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P76mg
Retinol2mcg
Riboflavin0.228mg
SFA 10:00.004g
SFA 12:00.005g
SFA 14:00.12g
SFA 16:02.21g
SFA 18:00.946g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se15.3mcg
Thiamin0.337mg
Vitamin A, RAE12mcg
Vitamin B-120.2mcg
Vitamin B-60.148mg
Vitamin C, total ascorbic acid7mg
Vitamin E (alpha-tocopherol)1.57mg
Vitamin K (phylloquinone)9.6mcg
Water46.5g
Zinc, Zn0.79mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


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