* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, no cheese, thin crust)
Carotene, alpha2mcg
Carotene, beta117mcg
Choline, total18mg
Copper, Cu0.112mg
Cryptoxanthin, beta1mcg
Folate, DFE85mcg
Folate, food29mcg
Folate, total62mcg
Folic acid33mcg
Lutein + zeaxanthin118mcg
Lycopene2680mcg
MUFA 16:10.24g
MUFA 18:16.3g
MUFA 20:10.073g
MUFA 22:10.001g
Magnesium, Mg17mg
Niacin3.75mg
PUFA 18:22.42g
PUFA 18:30.241g
PUFA 20:40.021g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P76mg
Retinol2mcg
Riboflavin0.228mg
SFA 10:00.004g
SFA 12:00.005g
SFA 14:00.12g
SFA 16:02.21g
SFA 18:00.946g
SFA 4:00.001g
SFA 8:00.001g
Selenium, Se15.3mcg
Thiamin0.337mg
Vitamin A, RAE12mcg
Vitamin B-120.2mcg
Vitamin B-60.148mg
Vitamin C, total ascorbic acid7mg
Vitamin E (alpha-tocopherol)1.57mg
Vitamin K (phylloquinone)9.6mcg
Water46.5g
Zinc, Zn0.79mg
FDA recommended per day amounts of nutrients to consume: