* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Noodles with vegetables in tomato-based sauce, diet frozen meal)
Carotene, beta128mcg
Choline, total11.9mg
Copper, Cu0.198mg
Folate, DFE33mcg
Folate, food12mcg
Folate, total24mcg
Folic acid12mcg
Lutein + zeaxanthin276mcg
Lycopene4670mcg
MUFA 16:10.016g
MUFA 18:10.351g
MUFA 20:10.002g
Magnesium, Mg18mg
Niacin1.68mg
PUFA 18:20.186g
PUFA 18:30.023g
PUFA 20:40.002g
PUFA 22:5 n-3 (DPA)0.001g
Phosphorus, P70mg
Retinol8mcg
Riboflavin0.136mg
SFA 10:00.027g
SFA 12:00.03g
SFA 14:00.09g
SFA 16:00.342g
SFA 18:00.11g
SFA 4:00.019g
SFA 6:00.016g
SFA 8:00.01g
Selenium, Se9mcg
Thiamin0.19mg
Vitamin A, RAE19mcg
Vitamin B-120.05mcg
Vitamin B-60.105mg
Vitamin C, total ascorbic acid8.6mg
Vitamin E (alpha-tocopherol)0.57mg
Vitamin K (phylloquinone)2.1mcg
Water83.1g
Zinc, Zn0.59mg
FDA recommended per day amounts of nutrients to consume: