Information in simple English

Ravioli, meat-filled, with tomato sauce or meat sauce

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
2.02g
10%
Trans Fat
0g
Polyunsaturated Fat
0.811g
Monounsaturated Fat
2.6g
Cholesterol
61mg
20%
Sodium
598mg
26%
Total Carbohydrate
14.3g
5%
Dietary Fiber
1g
4%
Total Sugars
1.75g
Includes 0g Added Sugars
0%
Protein
8.68g
17%
Vitamin D
0.2mcg
1%
Calcium
28mg
2%
Iron
1.88mg
10%
Potassium
214mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Ravioli, meat-filled, with tomato sauce or meat sauce)

Carotene, beta86mcg
Choline, total47.4mg
Copper, Cu0.124mg
Cryptoxanthin, beta1mcg
Folate, DFE39mcg
Folate, food12mcg
Folate, total27mcg
Folic acid16mcg
Lutein + zeaxanthin61mcg
Lycopene5410mcg
MUFA 16:10.147g
MUFA 18:12.36g
MUFA 20:10.016g
Magnesium, Mg16mg
Niacin2.16mg
PUFA 18:20.709g
PUFA 18:30.056g
PUFA 20:40.031g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.007g
Phosphorus, P93mg
Retinol33mcg
Riboflavin0.174mg
SFA 10:00.005g
SFA 12:00.008g
SFA 14:00.116g
SFA 16:01.19g
SFA 18:00.61g
SFA 4:00.004g
SFA 6:00.003g
SFA 8:00.002g
Selenium, Se13.2mcg
Thiamin0.113mg
Vitamin A, RAE40mcg
Vitamin B-120.6mcg
Vitamin B-60.129mg
Vitamin C, total ascorbic acid2.8mg
Vitamin E (alpha-tocopherol)0.82mg
Vitamin K (phylloquinone)3.5mcg
Water68.8g
Zinc, Zn1.6mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: