* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ravioli, meat-filled, with tomato sauce or meat sauce)
Carotene, beta86mcg
Choline, total47.4mg
Copper, Cu0.124mg
Cryptoxanthin, beta1mcg
Folate, DFE39mcg
Folate, food12mcg
Folate, total27mcg
Folic acid16mcg
Lutein + zeaxanthin61mcg
Lycopene5410mcg
MUFA 16:10.147g
MUFA 18:12.36g
MUFA 20:10.016g
Magnesium, Mg16mg
Niacin2.16mg
PUFA 18:20.709g
PUFA 18:30.056g
PUFA 20:40.031g
PUFA 22:5 n-3 (DPA)0.001g
PUFA 22:6 n-3 (DHA)0.007g
Phosphorus, P93mg
Retinol33mcg
Riboflavin0.174mg
SFA 10:00.005g
SFA 12:00.008g
SFA 14:00.116g
SFA 16:01.19g
SFA 18:00.61g
SFA 4:00.004g
SFA 6:00.003g
SFA 8:00.002g
Selenium, Se13.2mcg
Thiamin0.113mg
Vitamin A, RAE40mcg
Vitamin B-120.6mcg
Vitamin B-60.129mg
Vitamin C, total ascorbic acid2.8mg
Vitamin E (alpha-tocopherol)0.82mg
Vitamin K (phylloquinone)3.5mcg
Water68.8g
Zinc, Zn1.6mg
FDA recommended per day amounts of nutrients to consume: